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KIDS WRESTLING

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ADULT WRESTLING

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KIDS JIU-JITSU

Our Kids program focuses on helping build 5 things in children: Fitness, Confidence, Respect, Hard work, and Self-Discipline. Kids Program integrates physical education and self-defense technique with conditioning and skill-building games aimed at improving coordination, motor skills, agility, and flexibility. The classes help students build a strong foundation and improve their overall understanding of jiu-jitsu […]

ADULT JIU-JITSU

Our Adult Jiu-Jitsu program is split into two classes: Beginner class and Advanced class. The focal point of the beginner class is entirely on technique. These techniques are your building block for your jiu-jitsu whether it is for competition or self-defense skills. The Advanced class focuses on learning and applying fundamental techniques of Brazilian Jiu-Jitsu […]